Episode 22, Series 1
Well its the last episode before Christmas and the Boys have another guest to see us into the festive season and this week its non other than Super hero Mr Motivator (Derek Evans MBE).
The boy's always talk about PMA (Positive mental attitude) well Mr motivator has this in bags full.
Derrick Errol Evans MBE (born 15 November 1952), better known as Mr Motivator, is a Jamaican-born British fitness instructor. He rose to fame in 1993 through appearances on the UK breakfast TV show GMTV. Mr Motivator performed live fitness sessions and offered tips and advice to viewers. Following the rise in popularity of his fitness sessions, he released a number of fitness and workout videos in the 1990s.
In June 2014, the BBC announced that Evans would compete on a new Saturday gymnastics competition programme Tumble, but he had to withdraw after dislocating his knee, necessitating surgery.
Again another honest and open interview where Mr Motivator opens up about his life and offers our listeners Motivational techniques, simple everyday exercises and a chance to keep your self mobile and steady as we all mature in years.
Next Episode (23) see's the boys catch up on the year and discuss the highs and the lows together with a round up of this years Podcasts, don't miss it there may even be a joke thrown in there somewhere.
